I meant this to be used alternatively with Valerian to prevent habituation.
It contains Lactium (milk protein) and Ziziphus (used in Traditional Chinese Medicine).
I personally didn't feel any effect from taking these. No relaxation, no reduction in muscle tension, no sleepiness.
It wasn't worth my money.
Valerian works so much better.
Price: 1/5 ($24.95 for 30 tablets)
Scent: 2.5/5 (no real scent)
Effectiveness: 0/5
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