Sunday, 30 June 2019

Blackmores - Bio Iron



Since people keep wanting to steal my blood and I know I'm already anemic, I thought I should take some iron supplements.
(I don't eat much that naturally contains iron).

These don't upset my stomach, even with recent issues with mild nausea, but I have a pretty strong stomach.
*Iron can be pretty hard on some people's stomachs, it helps to take it with food.
The tablets are pretty small, so very easy to swallow.

I pair this with a vitamin c source (citrus, vitamin c tablet), as it aids iron absoption.


Price: 3/5 ($17.95 for 80 tablets)
Scent: 2.5/5 (no real scent)
Effectiveness: 5/5
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